I went back on my diet Monday. No bread, no sugar. I guess it was 2016 or 17, I hit 199 pounds. I couldn’t let myself go to fatness of 200 pounds or more, so I gave up sugar and bread. I went down to around 170, less than in high school.

After that, I ended my dietary restrictions, but less sugar and bread than before. But, over the past year or so, the weekly weighings show an unpleasant trend.

Last Monday was 188 pounds, so it’s back to the diet.

Look at the chart below. How you doin?

I’d like to stay between 175 and 180.

My wife just gave me a cupcake to take to work.

Have a FANTASTIC Thursday!