my back’s been hurting for the past few days, it’s happened before, but this time it’s lasted longer. I think I re-hurt it doing curls with 12 lb dumbbells.The first time I hurt it, I was in my 20s, cleaning out under my coffee table. I had a stack of magazines and was sitting cross-legged on the floor. I leaned forward to you the magazines on the shelf under the coffee table and “chink!”, I hurt my back. It was like the arch went out of my spine. From my shoulders to my butt was a straight line, no curve. I could relax and get everything to settle back down, but it has occasionally happened since then and this time seems worse…

Getting old sucks.

Have a great day!