Yesterday work gave us a health screening Cholesterol, blood sugar, blood sugar and BMI. Plus whatever else you see on the card below.
I guess I did pretty good. My blood pressure was good, usually it’s high. I had my high blood pressure speech all prepared and didn’t need it!
Nice to know info!
Today is the second cloudy day in a row. Pray for rain!
Happy Humpday!
If you take 10 deep breaths right before they take your blood pressure you can lower the top number by 10 to 20 points.
Two points to make: 1: Why would I want to trick the system on such a matter? 2: I’m very frequently doing controlled relaxive breathing.