38% of the way done with my class. It’s going pretty well and I feel like I’m learning a lot of things. Also a few things that I thought I knew and now I’m not so sure. For example I thought chaturanga was a series of moves to get from forward fold pose to downward dog, it isn’t, it is it single position that is like a low plank with the elbows bent in 90°.

Also, things that I take for granted I might have to explain, for example what does it mean to “engage your core”?

But the class is going well and I’m really enjoying it.

Tomorrow and Monday are holidays here. Happy Easter!

Oh yeah, PS: today is this blogs 20th anniversary. 17 April 2005, 17 April 2025!