Good For You Bad For You

Green = Good – Orange = Bad. Right? Yes, don’t disagree with me. Green is better than Orange.

Im not a foodie. If I didn’t have to eat, I probably wouldn’t. But I do care about my health I suppose.

the last time I got a physical my protein reading in my blood was low. Since then I’ve been eating couple eggs in the morning.. when I was working, I’d pick up hard boiled eggs. Which are good for you. Since I’ve retired I had been frying them, which apparently is bad for you,. The only difference I can see is a little butte, but what do I know?

So last night I bowled a dozen eggs. How I did it!: First I boiled a big pot of water. Then I gently placed the eggs in there after it was boiling. I let them boil for 12 minutes and then put them in a big bucket of ice water for 15 minutes. They peeled easily and seemed to have come out good. The only reason I fried them instead of boiling them in the first place is because I was afraid of peeling them..

Here is a picture of a woodpecker, hammering on my aluminum gutters, like every day

Have a great weekend !

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