It was a couple of good years of good sleep, but I’m afraid my insomnia has returned. The last two nights I’ve been awake all night, seen every hour of the clock.

I did snooze a little though, I remember I was laying in bed, figuring it was almost time for the alarm to go off, looked at the clock and it was a little past midnight. Then I looked at the clock again and thought it said midnight, but upon closer examination, it was 1:20 AM. I notice a new icon on my phone, it was “Pending Alarm”. I cleared it and then my alarm didn’t go off this morning, I woke up on my own at 5AM, 15 minutes late.

Yesterday, my wife picked the one Oti Apple, (Jamaican Apple) from our first crop of our tree.

She germinated the seed 10 years ago, and we got our first fruit this year. Next year will certainly be a better crop.

Yesterday afternoon, walking the dogs, I felt what seeemed like a string breaking in my let calf and instantly had what felt like a really bad cramp. I limped home and figured I was maimed for life, but it seems to be getting better this morning.

Have a wonderful day!