I’ve been a world class insomniac for a few years now. I lay in bed thinking “this is incredibly uncomfortable*, but at the same time, unable to pinpoint any discomfort.
After a while, I realized I was burning up and freezing at the same time. I was hot, and clammy with sweat, but the sweat felt like a thin layer of ice over my whole body. Under a sheet, melting hot, no sheet, icy freezingness.
It occurred to me to check my sheets. I thought all sheets (except silk) were 100% cotton. No, mine were part plastic, some material I can’t remember the name of now. So I got some 100% cotton sheets, and it seems to make a difference. No more frozen fire sensation. Of course, we’re still in the testing phase.
Now if I could just get these dawgs to let me sleep!
Happy Hump Day!
Now I’m going to have to check my sheets.