I’ve decided it’s important to feel hungry every day. When I first got divorced in 2021, I felt hungry pretty much all the time, even after I ate (I had no desire to eat). It actually felt good, being a little hungry all the time.

Then,.as my mentality improved, I began to eat more. Then I was snacking when I wasn’t even hungry. Then I’d wake up in the night and still feel full,.like my body was solid clay or something. It was unpleasant.

Then I started wondering, “when was the last time I actually felt hungry?”

So now, I have a new thing going. I try (loosely) not to eat after 6PM. I pay attention and don’t snack if I’m not hungry. Eating is not a hobby or source of entertainment.

The reason for this post, is because I woke up last night and felt hungry, and I was glad that I felt hungry.

On a side note, last night I decided I would post about being hungry this morning, and I was sure I wouldn’t forget. But I wrote it down. This morning I couldn’t remember what I wanted to post about today. I’ll always tell myself I remember, and I never will unless I write it down. That is somehow related to getting hungry every day

my morning coffee view.

Have Great Day! Stay Hungry!