It seems that when I wake up, I feel great. Then as the day goes on, I pick up shit that’s around me, dogs misbehaving, bad drivers. broken shoelaces and etc, and it accumulates. By the time I get home in the evening I am angry and frustrated. When I wake up I feel like a different person than the one who went to bed.
Stay in bed then!!
there are some good books to read that will teach you how to keep that a.m. feeling..they work. I can lose that good feeling but now I can get it back.