The other day I posted this post, two days, for the most part identical in content.

Why can’t I “force” myself to be in a good mood? Why can’t I “force” myself to be happy?

Can you? Can anybody?

During those two days I had the awareness that the days were basically the same, and I wanted to change my mood, but I was unable.

there was no reason, really, on either day, for me to be happy or sad. Why did I feel one way one day and different the next day? What can I do about it?

What do you do about it?

Happy Friday have a great weekend!