I was awake last night, thinking “I’m not sleeping well, this is jumbled. I don’t think anyone ever taught me how to sleep, because I’m not doing it right.”

I worked late last night, which was quite unusual. I came home and then basically went straight to bed.

Also, my HRV is off. Nobody on earth can explain HRV. I mean, I can explain it, but it has no meaning.

So anyway, I’m off to work on another typical day. Hope you have a wonderful day as well!