It’s Wednesday. Over the hump at noon.

My Mom and sister are coming at the end of the month. I invited them both, one at at a time, but they both decided to come at the same time.

Had a nice run and swim this morning, yesterday my knee was hurting and I just walked, no swim. (Unless I run and get heated and sweaty, it seems too cold to swim in the mornings). This morning was good.

Another day, just like any other day! Hope it’s a good one!