I’ve been practicing Om meditation for 079 days in a row. I’m pretty settled in on 8 minutes.

I still have trouble quieting the “monkey mind”. I have good days and bad days, but I wonder what someone else would be experiencing after 1079 days.

I tell others that the most important thing about meditating is to make the time and do it consistently, which I do very well.

do you meditate? Do you feel that the monkey mind intrudes more or less than normal, or do you not worry about it at all? I wouldn’t say I’m “worried about” it, but it’s something that I wonder about. Sometimes it annoys me when the monkey mind won’t shut up, and I’m trying to make it.

I have a dental appointment today, it’s only April, and my insurance is already maxed out. So I’ll be grudgingly paying the full amount out of my pocket for a cleaning.

Have a great day!