Slept pretty good last night. woke at 4:30, which is better than earlier. I’ve been taking melatoin every night for years, I think it wears off about 3AM…
Yesterday was HOT! A taste of summer. Then yesterday afternoon, a cold front rolled in, and it started raining minutes after I got home on the scooter. Now it’s cloudy and breezy but not supposed to rain anymore.
Today I have an eye doctors appointment. First one after I got my new glasses, six months ago or so.
Guess that’s about it for today, Have a good day!
I find that I can take melatonin(3mg) about 6 weeks and then I have to quit taking it as it doesn’t work as well..then I stay off for about 3-4 weeks and start up all over again.