It was a very quiet weekend . Saturday afternoon was a workshop on meditative breathing and yoga pose alignment. It was quite interesting and seemed too short

During class, I felt like I had a feather in my throat. A tickley cough. By evening, it was a full blown sore throat. I went to bed before 7 on Saturday night and got up after 7 on Sunday. Sunday, it seemed to be a cold. Hopefully now I’m on te upswing from my first Cold in years

Im exhausted after a long, sleepless night.

Ba humbug