Im currently reading the book above. The title is: Meditation for Beginners: 2 in 1 Bundle, Yoga for Beginners: Nidra and Sutras Pantajaly Guide, Spirituality, and Meditation Philosophy. Relieve Stress and Anxiety, Increase Body Flexibility, Spirit, and Mind’s Health with Easy Poses for Mindfulness! That’s a very long title! So far the book isn’t as entertaining as the long title, nor is it as appealing as the picture on the front cover. Alas, I will trudge onward though.
Today is AAs 91st birthday. On this day, Dr Bon took his last drink and he and Bill W started the program of recovery. Happy birthday AA!
And a happy hump day to you!
It was a really terrible book. Like the excessively long title, The entire book is badly “overworded”. Each and every sentence a third or a half of a page long. Made my eyes roll back in my head.
Additionally, the title of this book was not addressed. There is no “Meditation For Beginners”, the first part is about yoga. And the second about crystals. At the end of the second part is a section on meditating with crystals. But there is no “Meditation For Beginners” in this book.
I wonder if it is a bad translation as this reminds me of another circumlocutory book I once read
Painful read.
I gave one star on Goodreads