Yesterday I took these pictures using macro mode on my phone camera. I think it works surprisingly well, I think these are borderline quality because the camera wasn’t close enough.

Last night I started a 4 week meditation workshop. It was interesting. Lots of talk about bran parts and nerves and scientifically how it works. Among other things, I discovered that I can’t sit cross legged as long as I need to. It should prove to be a very beneficial class, if I apply what I learn. Meditation has been, I think, a weak point in my recovery program.

today is.payday, yeee haw!

Have a wonderful day!