According to my Garmin Fitness Tracking, I’m “maintaining a high aerobic shortage”. I need to exercise more, apparently
For the past few weeks, I’ve been swimming at least a half mile almost every day (half the days). I guess I have to pick it up. I also have been exercising and diving and yoga. I’m pretty active each and every day.
Maybe I need to get up earlier and start running before I walk the dogs…
Just kidding. Garmin also says I’m physically fit like a 53 year old, and they know my birth date. .
Have a good day!