On my Garmin VivoSport, I’ve made my step goal for 31 days. If you make it, it increases. Today I need over 12000 steps.

I’m thinking about letting it go this weekend. Just take a day off. OR, I’m thinking about doing it every day until I can’t, like it rains or something and I can’t walk/run. (I run in the mornings and walk the rest of the day.

For me, it’s like, I try to keep the device happy, and getting in shape is a side-effect.

Volcano blew up in Hawaii again, it used to go off often when I lived there. I have some friends there that I’ll try to call today. I’m sure they’re OK.

Have a great WEEKEND!!!

They say every Avenger was in it, but I don’t remember seeing bow and arrow dude.

Overall, the movie was good, nonstop action, enough comedy. I thought it was kinda complicated, and I was dozing off in the third quarter, but the movie was worth seeing.

I’m tired this morning, stayed up late last night. I think I’ll make it.

Have a great day!

Today is our wedding anniversary. 9 years!

Happy Anniversary!

New jeans today, first time ever wearing them. Smeared refried beans all over thwm before I even left the house. I doubt I even had them on 10 minutes before getting them dirty. My wife fixed it with a damp rag. These jeans will forever be called my Bean Jeans.

Had a good run/swim this morning, I’m trying to pick up the pace (run faster). And I did my situp program too. I’m getting results. Trying to get down to 175 pounds.

Quite a busy week at work coming up. Also, my training yesterday was from 10-12 instead of 9-5. It was pretty interesting, about corpotations saving money, applied a little to personal life.

Rain is around, but not much is falling here. We could use a good soakin’.

Have a great day.