Yesterday I visited the Miraflores Locks at the Panama Canal. There was only one small ship going through, in fact, it had passed by the time I got there. But I did see a lock fill, very rapidly and the whole thing was very very cool.

There was also.an Imax movie.

Today I’m checking out the lake at the top of the canal.

Have a great day!

Yesterday I went to Old Panama City and the Panama Canal Museum.(The museum is in Old Panama)

And a few Old Towns

I’m off today to see the canal itself.

Have a great day!

In this book, people can get their shadows modified, like maybe have a kings crown on your shadow or butterfly wings. Kinda like getting a tattoo or a piercing maybe.

But there’s more. Some shadows can be grown and detached and live on past the lives of their owners. Your shadow likes to drink you blood, if you feed it. Your shadow may be able to go through a keyhole, solidify on the other side and open the door for you.
Or kill someone. Or be stolen.

Magic.

Interesting read, and entertaining, pretty good plot, well defined characters. But still not recommended by me .

I made it yesterday with no problems. This place is really nice. It reminds me a lot of places I’ve visited in Costa Rica. The vegetation, the mountains, the building style. Below is the pool, right outside my room.

The inside ceiling of my cottage , and my cottage.(I’ll get a better shot in better light later)

The bed is fantastic and make me think I need a new mattress at home.

Below is one of the four Monkey Lodge dogs.

I had a superb dinner last night. I’m going downtown this afternoon, and a yoga class this morning.

Below is my water heater. Works good but you need slow water flow ti give it time to warm up.

It is very remote, which is good and bad. It’s not going to be easy to get around. But I’ll probably have that sorted by the end of the day.

Happy Tuesday to you!

I’m on my way to Panama!

People sometimes ask me if I’m excited about going to Panama. I’m not sure I know what that means, excitement. I am looking forward to going, I want to go. But also I am planning the trip and trying to not forget anything and maybe I’m worried about something going wrong during the trip. It seems I’m more aware of potential problems. I’m quite sure I’m going to have a good time, it’s a given practically. I’m focused trying to be ready for any situation and not forget anything. Is that fear? Worried about fitting a week’s worth of clothes in a carry-on suitcase. Technically, worry is fear.

I don’t think it’s emotional at all. I don’t think it’s excitement or fear. I think it’s just logic making sure the necessities are covered.

This morning, I was listening to a guided meditation, and it asked how I felt. My answer was “the same as always”. Then I realized that wasn’t really an answer. Then I started wondering how I felt, and didn’t really find myself able to come up with a satisfactory answer. Which I thought was Interesting.

I’ll be getting ready for my Panama trip this weekend, I’m going on Monday. Yay! I’m so excited.

Have a great weekend!

I wanted to tell you about a good meditation app. It’s called Smiling Mind It is free, from an Australian non profit organization.

it’s a good meditation app, it can teach you to meditate from scratch, and will continue to be beneficial to you and your daily meditation practice.

We exercise and eat well to take care of our bodies, meditation is what we do for our minds, same thing.

Have a great day!

Yesterday (Tuesday) seemed like Friday. No particular reason, just perspective.

this morning I feel like my brain isn’t functioning properly, hopefully coffee can cure it. I have a feeling it will. The image below proves it.

I think it’s hard to be at work because I keep thinking about going to Panama next week! I can hardly wait!

last night here was incredibly windy. The wind was making all sorts of wild noises in my aluminum railings outside.

have a great year!

This is hilarious. I don’t care who you are!

Friday at work was Culture Day. People wore clothes from their native country. Below is Honduras

Below is the Cayman Islands. Traditional dresses on the ladies and khaki seafarers outfits and Cayman cowboys

there was also a small representation by the Philippines, Of course a large representation from Jamaica and a few other countries. There was lots of good food.

Sunday I took Lenny to the beach.

It was a nice weekend overall, but it was cloudy and cool and there was no shore diving to be had. Also it rained off and on.

One week from today I had to Panama