Another Great Friday Morning!

Last night I dreamt that I was working as a volunteer in a hospital(s) of something. I was driving around, taking notes on a clipboard. And I remember someone in a wheelchair. That’s about all I remember. I woke up thinking, “maybe this is the career I’m supposed to be in!”

I think I need to start getting up earlier. This morning I got up to run, swim, and feed the cats and dog. I went outside to feed the cats, and realized I left my door key upstairs. I went up to get it I was gone about 15 seconds, and when I got back, the chickens were approaching. Sooo I had to stay and guard the cats eating, to keep the chickens from stealing the cat food. Then I ran late, swam late, and am running just a little bit late on everything now. For the first time since last year, the sun was actually up before I got home. Last year, I saw it rise from the sea. I’m checking my astronomical calendar so I can see that again.

I didn’t do my sit up program this morning.

Well, I guess I’ve bored you enough today, if anybody read this far 😀

Have a great weekend!

Wrong way to start the day

I got up, went running / swimming. Got dressed and made coffee. Looked down at my brand new cuppa joe, and there was a bug floating. I don’t know if he was in there before I poured, or if he somehow landed in there from the steam. I suspected the former, because he looked like he’d been dead for a while, so I dumped the coffee.

My espresso maker I use for coffee, was too hot to make another so I was sufering, until my Wife made me a fresh cup using her French Press.

Thank God, I coulda died.

And no I’m geting ready for work.

Last night we had Louisa and Mike and Kurt over for dinner. I made a whole tenderloin, my favortite thing to make. And I used big red potatoes instead of the normal baking potatoes and they were great! Much better than the baking potatoes.

So, have a great day! Avert disasters like I did today, thanks to my Wife!

Blah Zay

I’m sitting here with my coffee, and I can’t think of anything to post. I have a list of topics thaht I looked at, but none seem to interest me today.

I had a good run/swim/exercise session. I make my step goal yesterday. All is good, but I don’t feel so great. I mean, my head doesn’t hurt, my body doesn’t hurt,

I think I just need a break from something, I don’t know what.

I’ll be alright after a few more coffees I rekkon.

Have a great day!

Musical Wall

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This is the sound of me tapping pieces of steel poking out of an incomplete concrete wall. In the background you can hear cars, chickens, and the squeak of my squeaky flip flops!

Why yes! I AM easily amused!

Disgruntled Exerciser

I made my step goal for 33 Days. I didn’t make it last night because the battery on my device died. I was way the hell out there, far away, when it died. I would have made the goal. I DID make the goal, but the device didn’t register it, and my record of 33 days is shattered. I had already left home when I got the 10% battery warning. I turned the GPS off when I got a low battery warning. I actually saw it die.

This morning, I didn’t exercise at all. No run no walk no swim.

Sure, it’s my fault. It reminds me of so many things that are my fault, but I couldn’t have prevented them. I could have re-charged my device, before I got a 10% battery warning. Not sure why I’d do that, but I could have. I was already out before I got the warning. I could have shut the GPS off sooner, but who would think it could use up 10% in less than an hour? I simply thought “I’ll have to plug it in to recharge when I get home.” I DID shut it off when I got the “low battery” warning, but I still didn’t really think it would die.

Now I’m starting over. 33 days will be hard to beat.

Made Step Goal For 31 Days

On my Garmin VivoSport, I’ve made my step goal for 31 days. If you make it, it increases. Today I need over 12000 steps.

I’m thinking about letting it go this weekend. Just take a day off. OR, I’m thinking about doing it every day until I can’t, like it rains or something and I can’t walk/run. (I run in the mornings and walk the rest of the day.

For me, it’s like, I try to keep the device happy, and getting in shape is a side-effect.

Volcano blew up in Hawaii again, it used to go off often when I lived there. I have some friends there that I’ll try to call today. I’m sure they’re OK.

Have a great WEEKEND!!!

Avengers Infinity War

They say every Avenger was in it, but I don’t remember seeing bow and arrow dude.

Overall, the movie was good, nonstop action, enough comedy. I thought it was kinda complicated, and I was dozing off in the third quarter, but the movie was worth seeing.

I’m tired this morning, stayed up late last night. I think I’ll make it.

Have a great day!

Bean Jeans

New jeans today, first time ever wearing them. Smeared refried beans all over thwm before I even left the house. I doubt I even had them on 10 minutes before getting them dirty. My wife fixed it with a damp rag. These jeans will forever be called my Bean Jeans.

Had a good run/swim this morning, I’m trying to pick up the pace (run faster). And I did my situp program too. I’m getting results. Trying to get down to 175 pounds.

Quite a busy week at work coming up. Also, my training yesterday was from 10-12 instead of 9-5. It was pretty interesting, about corpotations saving money, applied a little to personal life.

Rain is around, but not much is falling here. We could use a good soakin’.

Have a great day.

Training Monday

Today I have training instead of work. I’m going to work first, then 9-5 I’ll be at the Government Administration Building, listening to a class on Procurement.

It was an allright weekend. We had a little rain, not complaining but we need a whole lot more.

My view from here. Just a random photo.

I’m thinking I have to go iron my pants, they look a littlw wrinkley. I’m wearing finer than my usual Levi’s finery today.

Have a great week!