i drink coffee every day. I look forward to my coffee..

Im considering giving it up. I think it stains my teeth. A long time ago I blamed a cigars, and I gave up cigars, (not because of my teeth.)

When I see a picture of myself I am disturbed by my teeth.. Maybe I’ll start drinking a delicious mug of white paint in the morning instead.

I’m thinking about i quitting coffee, I’m not saying I’m going to do it at this time….

Happy Hump Day

Last night, as an experiment , I went to bed at 8:30 instead of starting to get ready for bed at 9 and getting into bed at 9:30 or 45.

The other day I went to bed at 8:00 and got an “excellent” sleep score, which I don’t think I’ve ever done. Last night I went to bed at 8:30 and got a “fair”, which is like usual, but it felt like a really good sleep and I feel good now..

I had nice dreams of being at picnic tables on the beach with lots of friends.

I’m going to have to experiment with this. It seems nice, going to bed at 8:30. Like an old old old old old old old old old man. But I do love waking up early.

Have a terrific Tuesday!

Today is the 11th. In 2 month ,, July 11th, I’ll be retiring.

It was a nice weekend. Quiet and restful. Did a little yardwork and a little housework and took a couple naps.

have a great week!

It wasn’t until the 1980’s or 90’s (was it the 2000’s?) that humankind thought to put wheels on suitcases. It took apparently till 2022 for another genius to put a windshield washer fluid reservoir that holds a full gallon bottle of fluid in a car! Before my Suzuki, each and every one of my vehicles held half a gallon and a cup, or some random amount so that we all perpetually had a third of a bottle of washer fluid sitting around the house, rolling around the back of the car or in the garage somewhere.

Finally! Who says humanity isn’t making progress?

Hava great weekend!

I bought a microwave /convection oven last week. So far, I’ve made a bag of popcorn. Last night I went out shopping for things to cook in the new unit. There’s nothing but garbage! Burritos and egg rolls?

What can I make in a microwave ? I remember when microwaves first came on the market, the selling point was “boil water in a paper cup!” Amazing! That was impossible before microwaves.

Before I built the house, the apartment I rented out of microwave, since then I haven’t had one or needed one. Thay was 20 years ago. Why did I buy one now?

Sheesh

Here’s this mornings sunrise… Disregard my finger in the second one!

Have a good day !

I discovered this song by Blondie. I think it’s her best song. Happy Dog. The lyrics are quite suggestive but the music and sound of her voice is great.

What do you think? Have you heard it before? No you haven’t, because I discovered it just the other day! I also discovered Velcro, but didn’t invent it. (But that’s a story for another day). I hope you enjoyed this song, Happy Dog by Blondie.

Have a great day!

This weekend I finished the”Yoga Medicine Sequencing With A Purpose” course. Glad to get it done.

I also mowed my back yard and cleaned it up A LOT!

Yesterday afternoon I went to a Lag B’Omer. Barbecue.

We needed firewood so I got out the old chainsaw and cut up some downed branches to take over. Nice to know that the kids today are pyromaniacs just like I was!

Have a wonderful day!

That’s a joke, get it? May the 4th be with you sounds like Star Wars where they say: “May the force be with you. Get it? It’s a play on words. Ha ha funny funny.

Hers’s another haha funny funny for you:

This cracked me up!

It was a good weekend. I was quite busy Friday and Saturday, yesterday I took a lot of naps. Today is a holiday in the Cayman Islands. Emancipation day. I plan on doing yard work in the backyard.

Have a great week!

The full moon must have just occurred about an hour or so before I took these shots this morning. (The moon phases and solar solstices, equinoxes and most astronomical events are events that last only an instant, not for an hour or a day.)

Abandoning my rigid morning routine, I stayed and watched the full. moon set this morning for the first time I ever remember.. It wasn’t a crisp, clear moon set, it faded out into the clouds on the horizon. But still, it was something I’ve always wanted to see and I saw it!

I also had an ecellent swim/walk/run this morning too!

Happy Friday!