Last Day Here

Tofay is my last day in the USA this trip. Tomorrow I’ll be waking up about 3AM and my flight takes off a little after 6.

It’s been a nice trip. I was fortunate as I got to see the leaves changed color largely during my 2 weeks here.

The picture isn’t the best example but I saw a lot of autumn beauty.

My mom is well,.no sign of aging since my last visit

Good trip!

Have a great day!

Book: Feel The Fear And Do It Anyway

Finished this book. I like best the duality of the Higher Self vs the Chatterbox. I’ve always called it the Monkey Mind, generating both beneficial and non beneficial thoughts. I DO NOT like “Act As If” sounds too much like “fake it till you make it”. I prefer “take the act, get the results”.
IRhe author and I both participated in Hands Across America!

See What Comes

Its a crisp morning , cloudy. Tomorrow should be warm again. Yesterday was a good day, I went to all the stores, Walmart and Target, didn’t buy anything at either one.

Did a strenuous hot Yoga class that was great,! Makes me want more. (Practice every day anyway)

Today seems like a good day to go with the flow and see what comes.

electrolytes versus caffeine

I’ve been on the road quite a bit and sometimes get a little groggy. I noticed that coffee didn’t do anything for me, I’m so used to it.. But I tried one of those electrolyte drinks and it really perked me up.

More than once

And from what I gather, it contains no drug or chemical, AND, contrary to what is stated in the above image, I don’t think it’s about hydration. I drink plenty of water, in fact, plain water is pretty much all I drink, (after my morning coffee)

I don’t really agree with the above, for me, (like I said) coffee does nothing, while the electrolyte drink seemed to do everything the coffee description alleges.

To me, this is an important discovery in my daily diving between sunup and sundown.

Have a great day!

Ruff Trip

Im in Maryland , it was a rough trip. My Top Quality Samsonite suitcase handle broke as soon as I arrived at the airport. Stuck up and twisted-broke broke.

My second flight was delayed by 6 hours, I ended up getting another flight, but still got to bed after 2AM. But there was a nice sunset at the Charleston airport

Yesterday I spent the whole morning exchanging my rental car. I was supposed to have a RAV 4 or equavalant and ended up with a stinky, noisy behemoth Hyandudi in the Chevy Suburban class. It stank like vomit or poop or some gross cologne and the passenger window whistled as you drove..

No more Hyandudis for me. The foot is down.

So now I’m all sorted, headed down to North Carolina this morning

Alls well that ends well

Travel Day / Cool Moon

Today I’m heading up to the USA. Probably in Washington DC Maryland Virginia, and North carolina.

This morning was a cool crescent moon with a star positioned perfectly above it. My phone, a Samsung Flip 7 has a crappy camera but I did the best I could.

the picture with the cloud covering it is the best one I think..

Have a retiffic Tuesday !

Taste Test

I was under the impression that Diet Coke tasted better than Coke Zero Finally after much delay I bought one of each and did a taste comparison

The results are below:

I couldn’t tell the difference between one and the other.

Happy Monday